Ejercicio en diferentes etapas de la maternidad. Te enseño a ponerte en forma y a mejorar tu cuerpo aunque tengas poco tiempo disponible. Ejercicio en el embarazo, recuperación post-parto y más allá. Entrenamiento para mujeres. Programa especial para cesárea. Entrenamiento para mujeres con prolapso. Ejercicio post-cirugías de suelo pélvico, abdominoplastia y diástasis.
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